I’m here to help you to get out of back pain and get strong. If you want to become your best self – healthy, strong and pain-free, you’ve come to the right place.
This site will give you information to get started on your path to recovery. Contact me for Health Coaching when you’re ready to commit to a better life.
What is Health Coaching?
It’s not what you think! Often people think of a sports coach. The coach tells you what to do and yells at you when do something wrong. That’s not health coaching. That’s a sadistic but all too common behavior by sports coaches.
A Health Coach puts you in the driver’s seat and helps you to set and achieve YOUR goals. You are the only one who knows how to get healthy. As a Health Coach, I’m your guide to help you get there.
If you just want me to give you 10 tips to get healthy you’ve come to the wrong place. If you want to get out of your rut, get strong and healthy through your own intelligence but you just need some assistance, I’m your guy.
You want to have someone by your side, listening to you, giving you feedback and encouragement, helping you achieve your goals. That’s a health coach and that’s what I do.
I’d love to work with you!